reformer pilates

Progressive strength without fixed class times.

 

Sculpting on your schedule

Four reformers.  No crowds.  Book 30 or 60 minutes.

Stay as long as you need.
Return as often as you like.
 
Come alone, bring a friend, bring your baby – you decide.

Who this is for:

This is for you if:

 

  • You want strength training without fixed class times
  • You prefer focused workouts over crowded rooms
  • You need flexibility week to week
  • You want the option to bring baby while you train
  • You value calm, modern space over performative fitness

 

Book your reformer time. Move at your own pace.

frame reformer postnatal
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Exceptional Programming

Choose from 100s of classes led by world-class instructors

Why You Will Love This

Crave certainty?

Book as far in advance as you like.

No waitlists. No booking windows.

 

Love flexibility?

Book 7 days a week, 6:30AM – 9:00PM.

 

Want Calm?

With only four reformers, the studio remains uncrowded and quiet.

 

Short on Time?

Book a 30-minute block and follow a focused 10–30 minute class — or combine blocks for a full 45–60 minute session when you want to go deeper.

frame reformer pilates in Toronto

Why Women Choose Reformer Pilates at kāer

New to reformer?

Start with a guided Foundations session. During Foundations, you will:
 
– Learn reformer setup and safe use
– Navigate the video system and pair headphones
– Complete an on-demand workout with support available
 
This is not instructor-led Pilates.
It is confidence-building support so you can use the studio independently.

Pricing

reformer pilates in Toronto
reformer pilates in Toronto
reformer pilates in Toronto
reformer pilates in Toronto
reformer pilates in Toronto

Frequently Asked Questions

Can I bring my baby?

Yes. Babies are welcome.

 

A gated space is available in the reformer room so your little one can stay close while you train.

 

You may change your baby in the studio or use our baby care room on the first level.

Yes. 

Or you can bring your own.

Sessions are guided by professionally designed reformer programming delivered through the built-in screen.

 

There is no live instructor.
You book your time, follow the sequence, and move at your own pace.

  • Grip socks (mandatory; available for purchase)
  • Water bottle and small towel
  • Bluetooth headphones if you prefer your own (we provide rentals)

Yes there are prenatal classes to choose from that you can enjoy at any stage during pregnancy.

Built on the FRAME reformer system.

Each reformer is equipped with a 24-inch HD touchscreen allowing you to choose from a vast streaming selection including:

 

  • reformer pilates
  • mat pilates
  • meditaton

 

Sessions are booked in 30 or 60-minute blocks.

 

Just you, the reformer, and a seamless experience designed for strength and definition on your terms.

frame reformer pilates in Toronto