Craniosacral Therapy

Craniosacral Therapy is a gentle, non-invasive manual therapy technique that involves the evaluation and manipulation of the body’s craniosacral system. The craniosacral system includes the bones, tissues, and fluids that surround and protect the brain and spinal cord, including the skull, spine, and pelvis.

 
The Experience

During a craniosacral therapy session, a therapist will use light touch to assess the craniosacral system for any restrictions, imbalances, or blockages. The therapist will then use gentle techniques to release any tension or tightness in the tissues, promoting relaxation and allowing the body to heal itself.

 
The Benefits

Craniosacral therapy is often used to help alleviate a variety of conditions, including headaches, chronic pain, TMJ, stress and anxiety. It is also commonly used as a complementary therapy to help support overall health and wellness.

massage at Toronto wellness clinic
brazilian lymphatic drainage massage in Toronto

Craniosacral Therapy Benefits

Pediatric Craniosacral Therapy

Pediatric Craniosacral Therapy is often used to help improve sleep, reduce symptoms of reflux, improve torticollis, colic and breastfeeding.

Chid receiving Craniosacral Therapy in Toronto

Prenatal Craniosacral Therapy

Get relief from hip, pelvic and sacral pain and discomfort during pregnancy.

pregnant woman lying down

Postpartum Craniosacral Therapy

Improve post-childbirth recovery, treat migraines, alleviate stress.

massage at Toronto wellness clinic

Your Care Team

Read About Ways to Improve Your Wellbeing

ldm-blog-1_orig
Relieve Sinus Pressure with Lymphatic Drainage Massage

Stuffiness can be naturally relieved by the soothing effects of Lymphatic Drainage Massage (LDM). Keep reading to learn more.

woman at peace
6 Ways to Manage Overwhelming Emotions

Learn six strategies to create a strong foundation for our physical and mental health.

ldm-blog-1_orig
Relieve Sinus Pressure with Lymphatic Drainage Massage

Stuffiness can be naturally relieved by the soothing effects of Lymphatic Drainage Massage (LDM). Keep reading to learn more.

woman at peace
6 Ways to Manage Overwhelming Emotions

Learn six strategies to create a strong foundation for our physical and mental health.

More Experiences

Acupuncture

Acupuncture supports women’s health by calming the nervous system, easing menstrual and menopausal symptoms, and relieving pain to enhance overall wellbeing.

acu - homepage header (2)

Pelvic Floor Physiotherapy

Restore your core strength, reducing leakage, pain, and prolapse symptoms, and enhancing sexual function and confidence.

woman getting pelvic floor physiotherapy treatment at Toronto clinic

Sound Healing Meditation

An evening of guided meditation, crystal bowl vibrations, and a blissful touch.

sound bath