Prenatal
Prepare for Birth
Led by Anuta Bondarenko
Prenatal yoga with a focus on movement, positions and breath you can take into the birth room.
Reserve your place
Sat, Oct 24 · 9:00 amReserveA place to begin.
Next: Prepare for Birth · Saturday, October 24 · 9:00 amNext: All About Doula Care · Wednesday, October 28 · 7:00 pmNext: Prenatal Yoga · Thursday, October 29 · 12:00 pmNext: The First Weeks · Monday, November 2 · 2:30 pm
Explore movement, meet our community and experience care designed for every phase.
View upcoming eventsAn open invitation
Our complimentary events are free to attend and offer a thoughtful way to try something new, return to movement or find the care that meets you where you are now. Classes take place in our Toronto studio in Leslieville. Space is limited and advance registration is required.
A gentle first step back into movement in the early postpartum weeks. Stretch, release tension and spend time with other new mothers, with your baby beside you.
Register in MindbodyFree to attend. Registration is required.
Upcoming at kāer
New complimentary classes and special events are added throughout the season.
Led by Anuta Bondarenko
Prenatal yoga with a focus on movement, positions and breath you can take into the birth room.
Reserve your place
Sat, Oct 24 · 9:00 amReserve
Led by Kaia Sloley
An in-person information session in our clinic. Meet our doula team and learn what birth and postpartum doula support can look like, with time for your questions.
Reserve your place
Wed, Oct 28 · 7:00 pmReserveJoin us for a complimentary prenatal yoga class designed to support you safely through every trimester of pregnancy.
Led by Ashima Suri
Gentle stretch and connection for new mothers, with your baby beside you.
Choose a date to reserve
Mon, Nov 2 · 2:30 pmReserveMon, Dec 7 · 2:30 pmReserveMon, Jan 4 · 2:30 pmReserve
Led by Jayme Selazek
A grounding evening practice designed to soften the body and quiet the pace of the day.
Reserve your place
Tue, Nov 24 · 7:15 pmReserveLed by Corina Tudor
Candlelight yoga, longer-held stretches and guided breathwork, followed by tea.
Reserve your place
Mon, Dec 21 · 7:30 pmReserveNothing in this category right now. New dates are added regularly.
Return often
Complimentary events are added throughout the year. Leave your email to hear about new dates, along with occasional news and offers from kāer.
Occasional emails from kāer about events, classes and offers. Unsubscribe anytime.
Looking for our regular classes? See the full class schedule.
Yes. Complimentary events are free to attend, with nothing to buy. Registering simply holds your place, as space is limited.
Yes. All kāer classes are booked through Mindbody. If you are new, you can create a free account when you reserve your place, and the same account works for every class after that.
Comfortable clothes you can move in and a water bottle. Yoga mats are provided if you do not have one. For events with baby, bring what your baby needs for the hour.
Events with baby welcome babies from newborn to crawling. The First Weeks is shaped for the earliest postpartum weeks, so you can come with your newborn. Once your little one is walking, our pediatric services continue the care.
kāer is at 1402 Queen Street East in Leslieville, in Toronto’s east end, on the Queen streetcar line. Paid street parking is available on Queen Street East and nearby side streets. Stroller parking is outside the front entrance, as strollers are not permitted inside.
Please cancel in Mindbody as early as you can, so someone else can take your place.