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Yoga Teacher Training

Become a Yoga Instructor

kaе̄r is proud to be a global leader in Prenatal and Postnatal Yoga Instruction.

Join us at our Toronto studio for professionally created, designed and led prenatal yoga teacher training. Our training is a mix of 30 hours live instructor-led teaching AND on-demand education in our digital training ecosystem. We promise that you will leave our training with the knowledge, tools and confidence to step onto your mat and lead a safe and fun prenatal yoga class.

returning 2026
yoga teacher training in Toronto
Prenatal Yoga Teacher Training Postnatal Yoga Teacher Training

Prenatal Yoga Teacher Training

Educate yourself on the prenatal body, build confidence, and learn beautiful and safe yoga sequences that you can begin teaching immediately.​

returning soon
prenatal yoga in Toronto

Postnatal Yoga Teacher Training

Educate yourself on the postnatal body, build confidence, and learn beautiful and safe yoga sequences that you can begin teaching immediately.​

returning soon
yoga in Toronto

Real People, Real Reviews

It was wonderful from start to finish. The material was professionally put together, structured, and presented beautifully. You can tell the team at [Kaе̄r] pours their heart into their work and has a genuine care for their students. Looking forward to bringing Prenatal yoga into my teaching practice.
Lara
The weekend was a nice balance of informative sessions and practical teaching experience. The online platform was clear and concise yet multifaceted. I love that, through the online platform, the Yoga Mamas Team has offered opportunities for learning, coaching, and support, even after the 25 Hour Training. Thank you Jamie, Jane, and Janet. I am looking forward to continuing my practice and education.
Devon