Birth Doula Care

Confident, calm birth support in Toronto

Our Toronto doulas are your steady, skilled presence—keeping you informed, grounded, and genuinely cared for. We blend evidence-based guidance with comforting, hands-on techniques to help you navigate labour with clarity and confidence, whether you’re birthing at home or in hospital. We support partners, advocate for your preferences, and collaborate seamlessly with your medical team so you can focus on what matters most: meeting your baby. Expect warm, judgment-free care, practical tools for every stage, and the kind of calm that makes birth feel beautifully yours.

 

Explore our birth doula packages below:

Toronto doula

Birth Doula Packages

What You Receive:

  • Initial consultation with your birth doula over video chat. No obligation – just deciding if we’re good fit for each other
  • 2 prenatal visits 
  • Unlimited phone, text, email support
  • 24 hour on-call care
  • Help in preparing and honouring your birth plan
  • Full attendance of your labour and delivery
  • 1 postpartum visit 
  • Secondary back up doula in the unlikely event that your primary doula is attending another birth.
  • FREE 4 drop in classes (value $120). Must be redeemed within 12 months of signing doula contract)
  • FREE 12 Month Subscription To Yoga Mamas On Demand (Value $216)

Starting at $1,850

What You Receive:

  • Initial consultation with your birth doula video chat. No obligation – just deciding if we’re good fit for each other
  • 2 prenatal visits 
  • Unlimited phone, text, email support
  • 24 hour on-call care
  • Help in preparing and honouring your birth plan
  • Full attendance of your labour and delivery
  • 1 postpartum visit in your home 
  • Secondary back up doula in the unlikely event that your primary doula is attending another birth.

Starting at $1,700

Your Next Steps

Are you ready to meet your doula? Fill out the interview form and receive a response within 24-48 hours. Make sure to check your spam folders if you have not received a response.

Real People, Real Reviews

Our Toronto Birth Doulas

Frequently Asked Questions

What is a doula?

A doula is a non-medical assistant in prenatal care, childbirth and the postpartum period. Doulas provide labouring mothers with educational, physical and emotional support. Doulas offer support to the pregnant couple prior, during and after the baby is born. 

Whenever you want. However, we do recommend looking early for a doula, as it will give you the extra time to sit down with a couple different doulas. Another reason to connect with a doula early is that our doulas do get booked well in advance. Securing your doula early ensures you have the support you need for your journey. Hiring a doula early on also gives you more time to build rapport and a trusting relationship and you will be able to really maximize the perinatal care and support. 

No. Doulas do not replace medical staff. Doulas do not perform clinical or medical tasks such as taking blood pressure or temperature, monitoring fetal heart rate, doing vaginal examinations or providing postpartum clinical care. They are there to comfort and support you and your birth team and to enhance communication with medical professionals. Doulas support your medical team by providing non-clinical support, so that they may focus on their clinical responsibilities. 

A doula does not make decisions for clients or intervene in their clinical care. They provide informational and emotional support, while respecting your decisions.

No, a doula is supportive to both the mother and her support person, and plays a crucial role in helping them become involved in the birth to the extent he/she feels comfortable.

Studies have shown that when doulas attend births, labours are shorter with fewer complications, babies are healthier and they breastfeed more easily. Women who use doulas report having more positive feelings about their childbirth experience.

 

Studies have shown that having a doula’s support can:

– shorten labour by about 1.5 hours
– decrease chance of cesarean birth by 51%
– decrease the use for pain medication by 36%
– reduce the need for pitocin by 71%
– reduce the need for forceps by 57%
– help partners participate with confidence
– facilitate mother-baby bonding & breastfeeding

Many who have an epidural in their birth plan still hire doulas. Your doula may come to your home to support you during the intensity of early active labour and will guide you along to the hospital. It’s also good to keep in mind that sometimes labours progress too quickly to receive an epidural, or the anesthesiologist may be unavailable. In this situation your doula will help you with the intensity of labour if your epidural is delayed or unavailable.

Birth can be unpredictable, so all doulas on our team work with a backup doula that will attend your labour in the unlikely event your primary doula is unable to attend.  You will have the option to schedule a call or video meeting with your backup doula prior to your birth. 

If you have a planned cesarean birth, doulas may adjust the package to include more prenatal or postpartum support in lieu of birth attendance. Your doula will individualize support to focus on cesarean birth preparation and postpartum recovery.  If a cesarean is required during labour, your doula will remain at the hospital during your operation and provide postpartum support in the first few hours after birth.