Red Light Therapy

A steady rhythm for cellular restoration

Quiet support for recovery, hormone balance, skin health, and nervous

system repair.

 

20 minutes. Consistent cadence. Integrated care.

What Light Therapy Supports

Hormone + cycle regulation
Supports cellular communication that may assist hormonal balance and cycle rhythm.

Mood + nervous system balance
Encourages parasympathetic activation and a steadier stress response.

Recovery + inflammation
Supports tissue repair and reduces oxidative stress.

Collagen + skin renewal
Supports collagen production for improved tone and texture over time.

Athletic performance + repair
Supports muscle recovery and resilience between training sessions.

red light therapy in Toronto

How Light Therapy Works

Red and near-infrared wavelengths stimulate mitochondrial function,
supporting ATP production and cellular repair.

 

Consistency matters more than intensity. Most clients begin with two sessions per week.

Most clinics offer red light therapy in one format.

 

We offer three.

Choose Your Format

Full Body Red Light Therapy

Lay beneath our overhead panel for systemic recovery and nervous system reset.

Designed for whole-body restoration.

Full body red light therapy at Toronto wellness clinic

Face Red Light Therapy

Targeted support for skin renewal and facial rejuvenation. Ideal for cosmetic acupuncture or skin-focused care. Ideal for use in pregnancy.

face light therapy at Toronto wellness clinic

Targeted Red Light Therapy

Deep tissue light therapy for muscle recovery

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Your Experience

  • Book online.
  • We’ll orient you at your first visit.
  • After that, your sessions are self-led and seamless.

 

20 minutes of red light and near-infrared warmth.

 

A quiet reset for the body.

red light therapy at Toronto wellness clinic

Pricing

Drop In

$ 30
  • Ideal for occassional support
  • 20 minutes

Membership

$ 60 Monthly
  • 12 LED light sessions per month
  • 20 minute sessions
  • Cancel anytime
Popular

Add-On

$ 20
  • Attach to any wellness service or fitness visit
  • 20 minutes

Integration

Red light therapy is most effective when woven into care.

 

Your practitioner may recommend it to support hormone regulation,

fertility care, injury recovery, or nervous system repair.

Frequently Asked Questions

What if I'm sensitive to light or am taking medication?

If you have a condition with photosensitivity or are on medications that make you photosensitive please avoid red light therapy and consult with your healthcare provider.

We recommend prenatal clients to use The Glow Up face light therapy service. The light panels focus on the neck above and is not applied to the belly.

 

Some pregnancy symptoms such as depression, fatigue, acne, pain and discomfort are known to be treated with Red Light Therapy. While research on RLT during pregnancy is ongoing and shows promising benefits, researchers advise against applying light directly to the baby bump. Consult with your healthcare provider before starting any new therapy, including red light therapy

Currently we do not offer this service to anyone under the age of 18 years old.

Baby in bucket is permitted in The Glow Up room only.

 

Children are not permitted in any red light therapy rooms. 

There is no down time after receiving this healing treatment.

Red Light Therapy requires direct exposure to the skin for effective treatment and does not penetrate clothing. Rest assured, you’ll have complete privacy in the treatment room and can target any areas of exposed skin during your session.

Our red light panels are FDA Class II medical devices and meet established safety standards.

 

The treatment is non-invasive, low-risk, and free from UV exposure.

As with all kāer offerings, your care is delivered within clinical protocols designed to support comfort and wellbeing.

Stack Red Light Therapy With...

Gua Sha Glow Facial

Circulation-boosting treatment designed to depuff and restore radiant clarity.

gua sha glow facial in Toronto

Massage

A deeply restorative experience that eases tension, calms the nervous system, and supports full-body relief.

woman enjoying a massage in Toronto wellness clinic

Acupuncture

Calms the nervous system, easing menstrual and menopausal symptoms, and relieving pain to enhance overall wellbeing.

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