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Sound Healing Meditation

Relax. Renew. Restore.

Sound Baths are intuitive vibrational journeys that allow participants to lay back, relax and become immersed in soothing sounds from crystal bowls. They are meditative experiences that can provide deep relaxation, stress release and are powerful experiences for our bodies, minds and hearts. 

 

Keep scrolling to view a list of our upcoming Sound Bath events.

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Massage x Sound Healing Acupuncture

Sound Healer, Julie Cooke will guide you through meditations.

A heavenly scalp massage administered by a Registered Massage Therapist further deepens your relaxation.

Our sound bath supports chakra alignment by using vibrational tones to release tension and re-centre your energetic pathways. You’ll leave feeling lighter, clearer, and more connected to yourself.

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Acupuncture x Sound Healing Meditation

Sound Healer, Julie Cooke will guide you through meditations.

Registered Acupuncturist, April, will place a few needles on the body to deepen your relaxation.

Our sound bath supports chakra alignment by using vibrational tones to release tension and re-centre your energetic pathways. You’ll leave feeling lighter, clearer, and more connected to yourself.

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EXPERIENCE

Each sound bath begins in a gentle sharing circle, where we set intentions and open our hearts. From there, settle onto your mat and drift into a guided meditation while the soothing vibrations of crystal sound bowls wash over you.

 

For our Massage x Sound Healing experience, a registered practitioner deepens your relaxation with a calming head massage. For our Acupuncture x Sound Healing Meditation, they gently place a few acupuncture needles to further release tension and invite balance.

 

An insurance receipt is provided after the event.

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Your Facilitators

Toronto Registered Massage Therapist

Sandra Pasquali, RMT

Sandra Pasquali graduated from Sutherland-Chan and has been working as a massage therapist at Kaer for over 5 years. Her previous experience includes working at Sunnybrook Hospital's high risk pregnancy unit, and Sutherland Chan's prenatal clinic. Sandra has continued her education with additional training in breast health, manual scar release therapy, kinesiology taping, and medical acupuncture.In addition to manual scar release therapy, Sandra has also received specialized training in MPS Scar Release using the Dolphin Neurostim, to help release all types of scars including c-section scars. Scar release appointments with Sandra include manual and MPS scar release for best results. 

Sandra is passionate about women's health and helping women feel empowered and connected to their bodies.

Sandra leads her massages intuitively and works holistically to help identify the root cause of pain and discomfort. She adapts her treatments to each clients unique and changing needs Sandra ensures each treatment includes tailored aftercare in order to maintain and improve well being on an ongoing basis.

Sandra is prepared to help you maintain health and wellness in all stages of life, pregnancy, and postpartum.

Registered Acupuncturist

April Kowaleski, R.Ac

April Kowaleski, R.Ac

April is a Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

She started her journey in health care 35 years ago as a pharmacy technician at the Hospital for Sick Children. When she started having children of her own, her focused changed to natural health and she became a holistic nutritionist. After having children, April fell in love with the birth process and turned her focus to working as a birth and postpartum doula, supporting families through this wonderful but sometimes challenging stage of life. She worked as a doula for 15 years, and at this point, decided to study Acupuncture. She had witnessed many times the power of Acupressure points during labour and decided to make this medicine the next step in her journey in health care.

April uses her experience and education to help people move through the many stages of life. She can treat both mental and physical aliments to help create balance and good health in the body.

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