At kaēr, our Barre classes blend ballet-inspired strength, mobility, and core training into an upbeat, low-impact workout that meets you where you are. All experience levels are welcome, with clear options and modifications throughout; prenatal and postpartum clients can attend confidently with guidance from our experienced instructors. Expect precise, feel-good movement that builds power and stability, supports healthy posture, and leaves you energized.
Attend any mat class on our schedule. Pre-registration for classes is recommended as spots fill up quickly.
Cannot be used towards a reformer pilates session.
This pass can only be purchased once. Expires after 12 months.
Expires after 12 months.
Registration is now closed. Subscribe to our newsletter to be notified when our fall/winter series becomes available.
Our 9 Month Pass Members receive:
· Unlimited classes on the schedule
Take as many classes as your heart desires.
· Ability to book classes 21 days in advance
Members get to book classes ahead of everyone else guaranteeing you a spot in every class. General registration for classes opens up 14 days in advance.
Have the ability to pause your 9 Month Pass 2x during its duration. Pauses can be for any length of time.
· 10% off retail
Enjoy beautiful products curated specifically for prenatal and postpartum people.
· VIP invitation to special events
Join us complimentary for our upcoming special events. View our upcoming events here.
For more information on the 9 Month Pass click here.
Lina Jiménez is a registered yoga teacher and holistic lifestyle coach, certified fitness professional and personal training specialist. She is co-creator of the Barreworks™ fitness program.
Lina combines western and eastern approaches to health, kinesiology, movement, anatomy, injury prevention and rehabilitation to help encourage holistic and long lasting benefits for her clients.
Dance provides a great foundation for her work. She received her early dance training at the Academia de Ballet Anna Pavlova in Bogotá, and then completed the certificate program at the world renowned School of Alvin Ailey American Dance Theater in NYC. She has performed extensively across Canada, New York, Colombia, Mexico, Europe and Japan. Lina is the co-director of the humanitarian program Healing Through Dance.
Yes of course! Our barre classes are accessible for any stage with modifications provided to enhance your practice.
Similar clothes to what you would wear in a yoga class. Special shoes are not required.
Once you get the all clear to exercise from your healthcare provider you may attend class.
Babies are free to rest at the top of their parent’s mat or crawl around. This class focuses on movement for parents.
Babies who are not walking are welcome to join our class.
Please arrive on time for your class. As a courtesy to our community, clients will not be permitted to join 5 minutes after the start of class.
A reservation cancelled less than 3 hours prior to the class start time is considered a late cancel. A late cancel/no show will result in forfeiting a class pass, or a $15 fee will be applied for unlimited pass holders. We hold this policy in high regard as another person could’ve had the chance to step onto the mat and build her community. Refunds are not provided.
We have dedicated parking for your strollers outside our front entrance as strollers are not permitted inside the clinic. You can bring a stroller cover for inclement weather and a lock if you need it (not provided).
This is the number one question we get about our postnatal classes 🙂 We appreciate the nerves you might have bringing their baby in for the first time for a class. We invite you to keep parenting on the mat – do what you or your baby needs in that moment. All babies cry at some point, they will need a change or need to be fed – take your time and know that our classes are relaxed, inclusive, and judgement free. We invite you to go with the ebb and flow of the class, and your sweet babe.
