Co-Authored By Em (Client) and Kate Love (Registered Psychotherapist at kāer) Maternity leave is often framed as a time for mothers to bond with their babies and recover from childbirth. In reality, it is much
When we think of pregnancy, we usually view it in three trimesters. But after everything your body endures in those nine months, what happens to you after your child is born? What will be important to
After the birth of her daughter, Celeste Percy-Beauregard, mama and contributor to parenting magazine Today’s Parent, wrote about her birth story, cesarean delivery, and her experience with Cesarean Scar Release Therapy at kāer. “I didn’t
Are you looking to build a secure attachment with your baby? It’s essential to know that building a secure attachment is not as complicated as it may seem, and you don’t have to be a
Blocked milk ducts are a common occurrence for breastfeeding moms and can be incredibly painful. If left unchecked, it can lead to infections and mastitis.If you’re having trouble breastfeeding, and experiencing pain and inflammation in
The past nineteen months have been challenging on so many levels for human beings around the world. The Pandemic is responsible for unleashing a lot of feelings from parents, elders, single folks, youth, and caregivers.
Written by an International Board Certified Lactation Consultant Have you ever heard that breastfeeding hurts and that pain during nursing is normal? Well, painful breastfeeding is common mamas but it doesn’t have to be. It is
Written by Taya Griffin, Yoga Mamas Lactation Consultant As an International Board Certified Lactation Consultant (IBCLC) and a motherwho breastfed two little ones, I know first-hand that breastfeeding can bechallenging.Accessing breastfeeding help when there are
New to motherhood or not, being a parent can throw you off your game–on a daily basis! The ups and downs are frequent and struggling to find balance simply becomes par for the course. As
Written by Yoga Mamas’ Naturopathic Doctor, Dr. Nikita SanderThe beauty of breastfeeding can be the ultimate bonding experiencing for mama and baby and by now, many of us are well aware of the numerous health benefits
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