Understand how acupuncture can be used to support you during fertility and preconception.
If you are trying to conceive, preparing for pregnancy, or navigating fertility challenges, working with a fertility naturopath in Toronto can help support your body through every stage of the journey.
At kāer, our Toronto clinic offers thoughtful, evidence-informed, deeply individualized naturopathic fertility care — led by Dr. Aida Martinez, a Naturopathic Doctor focused on preconception health, hormone balance, and reproductive wellness.
Whether you are beginning preconception planning, trying to conceive naturally, preparing for IVF or IUI, or navigating hormone and cycle concerns, our goal is to create a care plan that fits your body, your health history, and your life.
Naturopathic fertility care looks at the whole picture — not just lab numbers. A fertility naturopath can support:
There is already so much pressure surrounding fertility.
Many women come into care feeling overwhelmed by conflicting information, endless wellness advice, and fear-based messaging around what they should or should not be doing.
At kāer, we believe fertility support should feel grounding, supportive, and clear.
Preconception care is some of the most impactful work a fertility naturopath can do.
Egg and sperm cells take roughly 90 days to mature, which means the months before conception are when nutrition, sleep, stress, hormone balance, and lifestyle have the strongest opportunity to influence fertility outcomes.
Every plan is tailored to the individual and evolves over time, whether you are trying to conceive naturally or preparing for IVF or IUI.
Our naturopathic approach combines evidence-informed medicine with whole-body care — nutrition, lifestyle, nervous system health, hormone support, and sustainable changes that support long-term wellbeing.
Your TTC Foundations Visit is a 75-minute fertility-focused naturopathic consultation with Dr. Aida Martinez at our Toronto clinic in Leslieville — designed to help you better understand your health, hormones, fertility history, and next steps.
During this visit, Dr. Aida will take the time to understand your health in context – including your menstrual cycle, fertility journey, stress levels, nutrition, sleep, lifestyle, and any concerns or symptoms you may be experiencing.
If applicable, Dr. Aida may also review:
Additional testing recommendations may be discussed when appropriate to better understand hormone balance, nutrient status, inflammation, metabolic health, or other factors that may influence fertility.
Rather than focusing on perfection or overwhelming protocols, the goal is to create a thoughtful, realistic plan that supports your body over time.
Naturopathic care is widely used alongside IVF and IUI to support overall wellbeing, stress management, egg quality, hormone health, and how the body responds to treatment.
Dr. Aida coordinates timing and recommendations with your fertility clinic and can help you:
When trying to conceive with a male partner, fertility is a shared journey.
We encourage both partners to assess and support their reproductive health when possible.
Partners can book individual naturopathic visits at our clinic to review:
Each partner receives individualized recommendations and support.
Dr. Aida Martinez is a Toronto-based Naturopathic Doctor focused on fertility, preconception care, hormone health, and restorative women's care. Her approach combines evidence-informed clinical care with thoughtful, individualized support designed to help women feel more informed, grounded, and cared for throughout their fertility journey. Dr. Aida sees patients in person at the kāer clinic in Leslieville (East Toronto) and virtually anywhere in Ontario.
A fertility naturopath supports your reproductive health through evidence-informed clinical care — assessing hormones, cycle, nutrition, lifestyle, stress, and lab work to create a personalized plan. At kāer in Toronto, Dr. Aida Martinez focuses on preconception care, TTC support, IVF/IUI support, and ongoing fertility wellness.
No. Many women in Toronto begin naturopathic fertility care months before trying to conceive — egg and sperm cells take about 90 days to mature, so preconception care has the strongest impact when started 3 to 6 months ahead.
Yes. Naturopathic care is widely used alongside IVF and IUI in Toronto to support overall wellbeing, stress management, nutrition, hormone health, egg quality, and the body’s response to treatment. Dr. Aida coordinates timing and recommendations with your fertility clinic.
A fertility doctor (Reproductive Endocrinologist / REI) leads medical fertility treatment — IVF, IUI, prescriptions, surgical procedures. A fertility naturopath complements that care with longer appointments focused on the modifiable factors: nutrition, lifestyle, hormones, gut health, stress, and supplements. Most patients work with both.
No. Recommendations are individualized and intentionally focused. The goal is a realistic, sustainable plan rather than an overwhelming list of supplements.
Yes. Dr. Aida offers virtual naturopathic fertility appointments anywhere in Ontario, including TTC Foundations Visits and follow-ups. In-person visits are also available at our Leslieville clinic in East Toronto when hands-on assessment or acupuncture is helpful.
Naturopathic visits are not covered by OHIP, but most Ontario extended health benefit plans include naturopathic medicine coverage. Receipts are provided for insurance submission.
Fertility is a shared journey and partner reproductive health matters. Partners can book individual naturopathic visits at our Toronto clinic to review hormone health, sperm quality, nutrition, metabolic health, and lifestyle factors that influence conception.
Whether you are preparing for pregnancy, actively trying to conceive, or navigating IVF or IUI, Dr. Aida provides personalized fertility care designed to help you feel more informed, grounded, and supported.
Appointments are available in Leslieville and virtually across Ontario.
Understand how acupuncture can be used to support you during fertility and preconception.
Support your body with the nutrition it needs, plus three recipes to try.
Understand how acupuncture can be used to support you during fertility and preconception.
Support your body with the nutrition it needs, plus three recipes to try.
