Fluid retention in pregnancy can cause swollen legs, ankles, feet, face, and hands. This massage can ease swelling and discomfort as well as promote relaxation.
Lymphatic drainage massage (LDM) is a soothing and gentle form of self care. It can be used to promote overall wellness, or to help alleviate edema.
It does not have any body contouring or slimming effects. Book Brazilian Lymphatic Drainage Massage to achieve this.
Sandra Pasquali, Registered Massage Therapist
Sandra is passionate about women's health and helping women feel empowered and connected to their bodies.
Sandra leads her massages intuitively and works holistically to help identify the root cause of pain and discomfort. She adapts her treatments to each clients unique and changing needs Sandra ensures each treatment includes tailored aftercare in order to maintain and improve well being on an ongoing basis.
Sandra is prepared to help you maintain health and wellness in all stages of life, pregnancy, and postpartum.
Elizabeth's treatment style is rhythmic and soothing. She uses a variety of techniques tailored to each client. Whatever your needs, she creates a space of safety and serenity, approaching everyone with empathy and compassion. With extensive experience in pre and post-natal massage, Elizabeth is dedicated to helping her clients feel their best. She believes that massage is nurturing for both the body and the mind.
Elizabeth also has advanced training in lymphatic drainage from the Dr Vodder School. This type of massage targets swelling and water retention, often a specific concern during and after pregnancy. She loves helping clients manage the discomfort this brings via massage and self care education, while providing relaxing treatments.
Elizabeth graduated from the Sutherland-Chan School of Massage Therapy in 2019, where she first discovered her passion for pre and post-natal care. Now she devotes her career to working with people in all stages of childbirth and parenthood.
Elizabeth provides in-clinic care on Thursdays and Sundays.
Deana graduated from Sutherland-Chan in 2002 and over the years has developed a very diverse skill set, deeply rooted in evidence-based, patient-centered care. Deana has four years of teaching experience in Massage Therapy, which has strengthened her foundation as a therapist.
Deana’s approach to care is a balance of therapeutic techniques with a focus on trigger point therapy, deep tissue, and myofascial restrictions. Deana thrives in helping her clients with acute and chronic pain issues and the rehabilitation process in their recovery. She is passionate about her work and her goal is to help patients achieve optimal health and wellness.
Shuya is a Registered Massage Therapist with a deep love for her work. She has supported clients of all ages, from babies to adults, and brings a gentle, attentive presence to every session.
Her treatments combine Swedish and deep tissue massage with techniques such as Tuina, Lymphatic Drainage, Cupping, and Gua Sha, creating care that is both nurturing and therapeutic. With experience in baby massage and a growing passion for supporting mothers through their wellness journey, Shuya is dedicated to helping families feel cared for through every stage of life.
Currently studying Traditional Chinese Medicine, she is expanding her knowledge to integrate Eastern and Western approaches to health. Shuya is excited to join the Yoga Mamas team and looks forward to supporting both mamas and little ones with warmth and care.
Lymphatic Drainage Massage is not recommended for those with cardiac edema, renal failure, acute infection, DVT, or preeclampsia. Consult with your primary care provider before booking.
Manual Lymphatic Drainage (MLD) is an ultra-gentle technique that follows lymph pathways to reduce medically related swelling (like lymphedema) and promote relaxation. Brazilian lymphatic drainage uses faster, firmer, sculpting strokes aimed at quick, visible de-puffing and contouring.
We customize pressure to your goals and medical history. Manual Lymphatic Drainage (MLD) uses very gentle movements—light enough to stimulate lymph vessels without compressing them—so it shouldn’t feel deep or painful.
Stuffiness can be naturally relieved by the soothing effects of Lymphatic Drainage Massage (LDM). Keep reading to learn more.
Learn six strategies to create a strong foundation for our physical and mental health.
Stuffiness can be naturally relieved by the soothing effects of Lymphatic Drainage Massage (LDM). Keep reading to learn more.
Learn six strategies to create a strong foundation for our physical and mental health.
