Finally, the 2nd Trimester! By now many of your friends and family are wise to your ‘good news’, and you can sigh a breath of relief knowing that your coworkers are
Written by Rebecca Brunette, E-RYT 200, RPYT, prenatal yoga teacher at kāer. Reviewed by Jamie Kalynuik, Founder, kāer. The first trimester is often the quietest part of pregnancy from the
Congratulations Mama, you’ve almost reached the finish line! The third trimester of pregnancy can be full of mixed emotions—the excitement of meeting your new baby, the fear of being a
Getting pregnant is not the same for everyone. For some people it happens completely by surprise. For others it happens on the very first try. And for some people the journey
Knowing how to perform infant CPR is one of the most important skills a parent or caregiver can have. Infant emergencies are rare — but when they happen, the moments
Pregnancy changes the way your body moves through the day.Standing at the sink. Turning in bed. Settling into your desk or sofa.Small moments begin to ask more of you —
Finally, the 2nd Trimester! By now many of your friends and family are wise to your ‘good news’, and you can sigh a breath of relief knowing that your coworkers are no longer speculating on your
Written by Rebecca Brunette, E-RYT 200, RPYT, prenatal yoga teacher at kāer. Reviewed by Jamie Kalynuik, Founder, kāer. The first trimester is often the quietest part of pregnancy from the outside, and one of the
Congratulations Mama, you’ve almost reached the finish line! The third trimester of pregnancy can be full of mixed emotions—the excitement of meeting your new baby, the fear of being a first-time parent, the bittersweet knowledge
